COVID-19: Unsung Hero for Increased Religious Accessibility
Muted microphones, weak WiFi, and frozen speakers have become religious experiences of late. Low Wei Ling reflects on how COVID-19 has affected her connection to religion and the divine, and its potential implications for the religious landscape in the near future.
Sunlight and darkness trigger the release of hormones in your brain. Exposure to sunlight is thought to increase the brain’s release of a hormone called serotonin.
Serotonin is associated with boosting mood and helping a person feel calm and focused. At night, darker lighting triggers the brain to make another hormone called melatonin. This hormone is responsible for helping you sleep. Read More
The act of keeping a spiritual diary, journaling down the inner movements of your soul has been a practice encouraged for centuries in various written faith traditions. [...] Read More
